Plasha Yoga Events

Looking for a yoga teacher training?
Want to develop your meditation or pranayama practice?
Already a yoga teacher and need Yoga Alliance CEUs?
Consider attending Plasha Yoga School events to continue your yogic journey!


Mastering the Mind, Body, and Senses: Raja Yoga 101

May 12: 10:00 to Noon
Taught by Michael Plasha, ERYT-500, YACEP

How do you define Yoga? If you think it is just stretching and strengthening in postures, your mind may be expanded by the timeless wisdom of the Yoga Sutras or Raja Yoga, the Royal Path. There is so much more to yoga than postures!

Join us for this lively introduction and discussion. We will explore the following questions: Who Am I? What is the mind? How do I become free from ways of thinking that cause suffering? What is right knowledge? Can I live in harmony with difficult people? How do I reduce my carbon footprint? Does yoga transform how I think? Is Raja yoga a method of support to my postural practice? How do I live my yoga? What is the place of posture in Classical Yoga?

Please bring a notebook.

Guided Meditation, Journaling, and Discussion

Instructor: Jessica Berry, Certified Yoga Teacher, 500 hours
Wednesdays, March 12 – May 26 (10 Weeks), 12:30 pm – 1:30 pm
$100/session or $15/class drop-in

Each week focuses on a topic through guided meditation, writing and sharing circle. Materials provided.

Yoga with Norine

Instructor: Norine Gammon, RYT-500
Saturdays, May 5 & 19, 9:00 am – 10:30 am

Start your weekend off with Norine guiding you through a practice suitable for beginning or experienced students!

Kidding Around Yoga Teacher Training

erie kay training eventsInstructor: Chelsea McQuaid, E-RYT 200, RYT 500, YACEP
July 14-15 OR October 13-14, 9:30 am – 5:00 pm

These blended training events combine independent learning with two energetic, dynamic days of classroom instruction. Before the training, you will create an account with OKAY – Online Kidding Around Yoga, and you will find the first two modules. These will prepare you for your intense, fun Two Day Live Training. With your diploma/certificate in hand, you will gain access to the remainder of the online training. This gives you the keys to use and review the massive amount of knowledge you just received in your training. It’s all yours for LIFE! That’s right, you will never lose access to OKAY.

Students are required to finish Modules One and Two of the OKAY training BEFORE they can receive their certificate This will take 5ish hours to complete. Please do this before your live training event so you, too, can be in the know. It is easier for students and teachers if everyone starts on the same page. Here is a glimpse of what’s in store for you with our Sample Training.

For more information, and to register, please visit Kidding Around Yoga.

One comment

  1. Hi my name is Kory and I am interested in taking classes in back pain. However, I will be on vacation during the first 2 weeks of these classes. My question is are you only doing these classes for the month of August or will you continue to do this class for other months?

Leave a Reply

Your email address will not be published. Required fields are marked *

Plasha Yoga | 3330 West 26th St., Suite 13, Erie, PA 16506 | 814-864-1114 |