Plasha Yoga Events

Looking for a yoga teacher training?
Want to develop your meditation or pranayama practice?
Already a yoga teacher and need Yoga Alliance CEUs?
Consider attending Plasha Yoga School events to continue your yogic journey!

Guided Meditation, Journaling, and Discussion

Instructor: Jessica Berry, Certified Yoga Teacher, 500 hours
Wednesdays, March 12 – May 26 (10 Weeks), 12:30 pm – 1:30 pm
$100/session or $15/class drop-in

Each week focuses on a topic through guided meditation, writing and sharing circle. Materials provided.


Partner Yoga

Instructors: Michael Plasha and Allison Parr-Plasha, partners for 25 years
June 16, 
10 to 11:30 am
Cost: $25 per couple

Pay Pal or pay in class by June 13

Intentions of Partner Yoga

The purpose of partner yoga is to deepen and expand your yoga practice (two bodies are better than one!). Partner yoga poses work mainly by adding resistance. Your muscles can relax and stretch while your partner’s resistance will help you stay in the pose. Because of your partner’s help, you’ll be able to try new poses and go deeper into familiar ones. You’ll discover a deeper connection with your partner by communicating your needs and trusting the process of giving and receiving. You’ll learn to let go of control and go with the flow! It’s also a new way to have fun! 

Kidding Around Yoga Teacher Training

erie kay training eventsInstructor: Chelsea McQuaid, E-RYT 200, RYT 500, YACEP
July 14-15 OR October 13-14, 9:30 am – 5:00 pm

These blended training events combine independent learning with two energetic, dynamic days of classroom instruction. Before the training, you will create an account with OKAY – Online Kidding Around Yoga, and you will find the first two modules. These will prepare you for your intense, fun Two Day Live Training. With your diploma/certificate in hand, you will gain access to the remainder of the online training. This gives you the keys to use and review the massive amount of knowledge you just received in your training. It’s all yours for LIFE! That’s right, you will never lose access to OKAY.

Students are required to finish Modules One and Two of the OKAY training BEFORE they can receive their certificate This will take 5ish hours to complete. Please do this before your live training event so you, too, can be in the know. It is easier for students and teachers if everyone starts on the same page. Here is a glimpse of what’s in store for you with our Sample Training.

For more information, and to register, please visit Kidding Around Yoga.

Yoga with Norine

Instructor: Norine Gammon, RYT-500
Saturdays, 9:00 am – 10:30 am – WILL RETURN IN THE FALL!

Start your weekend off with Norine guiding you through a practice suitable for beginning or experienced students!

One comment

  1. Hi my name is Kory and I am interested in taking classes in back pain. However, I will be on vacation during the first 2 weeks of these classes. My question is are you only doing these classes for the month of August or will you continue to do this class for other months?

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Plasha Yoga | 3330 West 26th St., Suite 13, Erie, PA 16506 | 814-864-1114 |