Welcome to Plasha Yoga Studio!
Erie PA’s First and Foremost Yoga & Meditation Studio is Plasha Yoga
Upcoming or tentative events and workshops on Mindfulness Bushcrafting, Meditation, Ayurveda, Back Pain, Forest Bathing and Kids Yoga are on the Events page.
Become a yoga teacher or advance your teaching at Plasha Yoga School.
My next workshop at the internationally acclaimed Integral Yoga Institute in Yogaville, Virginia is on Nov. 17-19, 2017. Join me for Beyond Asana: The Joy of Classical Yoga.
I am first and foremost a Yoga, Ayurvedic and Meditation Educator; and an Addiction, Trauma and Chronic Disease Specialist.
We honor traditional Yoga with the most respected level of training and the most experience available locally. January 1, 2017, marks the 19th anniversary of directing a Yoga studio in Erie! It all started with free classes I began offering in my living room in 1982. We continue to integrate classical principles with current scientific research to provide an effective and sustainable mind, body and spirit practice for all phases of life.
I am also a Mindfulness and Stress Management Consultant and my clients include Fortune 500 companies, non-profits, and school districts. Contact me at 814-864-1114 or email@example.com for an individual assessment of your organizations’ needs.
Why Choose Plasha Yoga Studio?
Plasha Yoga Studio is a traditional and holistic studio that meets your personal mind, body and spirit goals.
We are the only studio in Erie that features all 500-hour level teachers or more.
We are personal and attentive and offer a boutique setting that supports self-growth through courses with an emphasis on safety. Over 1,000 hours of training and over 40 years of experience inform my classes and private lessons. Feel the Difference Experience Makes! I serve on the Yoga Alliance advisory committee for recommending standards for teachers and schools. You can be assured our classes and my trainings will meet the highest standards of safety and instruction!
All classes awaken the essence of who you are: peace, love, and joy!
For the full list of my qualifications, click HERE.
We look forward to meeting you and supporting you on adapting Yoga to your specific needs.
“Michael is an amazing teacher. He has done many workshops for us as a part of our Samayama Yoga Teacher Training program.” – Director Lucinda LaRee