Welcome to Plasha Yoga, Erie PA’s First and Foremost Yoga and Meditation Studio – Honoring the tradition of Classical Yoga with the most respected level of training and the most experience available locally. January 1, 2014 marks the 16th anniversary of directing a Yoga studio in Erie! It all started with free classes I began offering in my living room in 1980.
Why Choose Plasha Yoga?
It is personal and attentive; offered in a boutique setting that supports self-growth through courses with an emphasis on safety. Over 1,000 hours of training and over 40 years of experience inform my classes and private lessons. Feel the Difference Experience Makes! Plasha Yoga has been voted Best Yoga Studio four times in the Erie’s Choice Awards.
More classes and teachers in 2014! All teachers are certified and have at least 200 hours of training to support you in a safe practice. Details on the Classes page. Ongoing Workshops and trainings are on the Events page including the 2014 summer Integrative Yoga Teacher Training.
These classes integrate several schools of Hatha Yoga as well as Raja, Bhakti, Mantra and Jnana Yoga, Tantra, Mindfulness and Ayurveda. They include deep relaxation, pranayama and meditation.
All classes awaken the essence of who you are: peace, love, and joy!
Please go to the link at the bottom of the About page to see a list of my qualifications. I look forward to meeting you and supporting you on adapting Yoga to your specific needs.
“Michael is an amazing teacher. He has done many workshops for us as a part of our Samayama Yoga Teacher Training program.”
Director Lucinda LaRee