Experience the difference experience makes.

Welcome to Plasha Yoga Studio!

Michael Plasha - Plasha Yoga Director

Erie PA’s First and Foremost Yoga & Meditation Studio is Plasha Yoga

Check out our classes in support of the Second Harvest Food Bank! And register for our Winter Session!

Upcoming or past events and workshops have included  Meditation, Pranayama, The Yoga Sutras, Resolve to Evolve, Yoga Psychology, The Bhagavad Gita for Daily Living, Ayurveda, Prenatal Yoga, Back Pain, Forest Bathing, Mindfulness Bushcrafting, Yoga for Athletes, Postural Yoga Clinics, Partner Yoga, Thai Yoga Massage for Couples, Valentines Program and Kids Yoga. For our current schedule, visit the events page.

Become a yoga teacher or advance your teaching at Plasha Yoga School.

Thank you to the Erie Reader for their “Erie Faces Erie” spotlight in January! Read the full feature HERE!

I am first and foremost a Yoga, Ayurvedic and Meditation Educator; and an Addiction, Trauma and Chronic Disease Specialist. 

We honor traditional Yoga with the most respected level of training and the most experience available locally. January 1, 2017, marks the 19th anniversary of directing a Yoga studio in Erie! It all started with free classes I began offering in my living room in 1982. We continue to integrate classical principles with current scientific research to provide an effective and sustainable mind, body and spirit practice for all phases of life.

I am also a Mindfulness and Stress Management Consultant and my clients include Fortune 500 companies, non-profits, and school districts. Contact me at 814-864-1114 or rhadeya@plashayoga.com for an individual assessment of your organizations’ needs. 

Why Choose Plasha Yoga Studio?

Plasha Yoga Studio is a traditional and holistic studio that meets your personal mind, body and spirit goals. 

We are the only studio in Erie that features all 500-hour level teachers or more.

We are personal and attentive. Our studio offers a boutique setting to support your self-growth through courses with an emphasis on safety. Over 1,000 hours of training and over 40 years of experience inform my classes and private lessons. Feel the Difference Experience Makes! I serve on the Yoga Alliance advisory committee for recommending standards for teachers and schools. Our classes and my trainings will meet the highest standards of safety and instruction!

All classes awaken the essence of who you are: peace, love, and joy!

For the full list of my qualifications, click HERE.

We look forward to meeting you and supporting you on adapting Yoga to your specific needs.

Park Yoga Sunset

“Michael is an amazing teacher. He has done many workshops for us as a part of our Samayama Yoga Teacher Training program.” – Director Lucinda LaRee

 

Erie's Choice Plasha Yoga Studio

 
Plasha Yoga | 3330 West 26th St., Suite 13, Erie, PA 16506 | 814-864-1114 | rhadeya@plashayoga.com