Welcome to Plasha Yoga Studio!
Erie PA’s First and Foremost Yoga & Meditation Studio is Plasha Yoga
Upcoming or past events and workshops have included Meditation, Pranayama, The Yoga Sutras, Resolve to Evolve, Yoga Psychology, The Bhagavad Gita for Daily Living, Ayurveda, Prenatal Yoga, Back Pain, Forest Bathing, Mindfulness Bushcrafting, Yoga for Athletes, Postural Yoga Clinics, Partner Yoga, Thai Yoga Massage for Couples, Valentines Program and Kids Yoga. For our current schedule, visit the events page.
Become a yoga teacher or advance your teaching at Plasha Yoga School.
I am first and foremost a Yoga, Ayurvedic and Meditation Educator; and an Addiction, Trauma and Chronic Disease Specialist.
We honor traditional Yoga with the most respected level of training and the most experience available locally. January 1, 2017, marks the 19th anniversary of directing a Yoga studio in Erie! It all started with free classes I began offering in my living room in 1982. We continue to integrate classical principles with current scientific research to provide an effective and sustainable mind, body and spirit practice for all phases of life.
I am also a Mindfulness and Stress Management Consultant and my clients include Fortune 500 companies, non-profits, and school districts. Contact me at 814-864-1114 or firstname.lastname@example.org for an individual assessment of your organizations’ needs.
Why Choose Plasha Yoga Studio?
Plasha Yoga Studio is a traditional and holistic studio that meets your personal mind, body and spirit goals.
We are the only studio in Erie that features all 500-hour level teachers or more.
We are personal and attentive. Our studio offers a boutique setting to support your self-growth through courses with an emphasis on safety. Over 1,000 hours of training and over 40 years of experience inform my classes and private lessons. Feel the Difference Experience Makes! I serve on the Yoga Alliance advisory committee for recommending standards for teachers and schools. Our classes and my trainings will meet the highest standards of safety and instruction!
All classes awaken the essence of who you are: peace, love, and joy!
For the full list of my qualifications, click HERE.
We look forward to meeting you and supporting you on adapting Yoga to your specific needs.
“Michael is an amazing teacher. He has done many workshops for us as a part of our Samayama Yoga Teacher Training program.” – Director Lucinda LaRee