200 hour- Yoga Teacher Training

RYS 200 TrainingYoga Alliance Registered Yoga School 200

Registered with Yoga Alliance as an RYS 200, Plasha Yoga School was the first yoga school in Erie, PA! Interested in taking this in 2019? Contact me now at rhadeya@plashayoga.com.

2019 Dates/Time:

Jan. 26-27; Feb. 23-24; March 23-24; April 13-14; May 18-19; June 22-23; July 20-21; Aug. 24-25; Sept. 21-22 and Oct. 19-20 Saturdays 9 am – 3 pm and Sundays 10 am – 4 pm

The curriculum includes the following:

Emphasis on the cultural poses that support the optimum functioning of all systems in the body
Physiological, psychological and spiritual aspects of asana, pranayama, deep relaxation, and meditation.
Anatomy and physiology of the physical body and subtle energy body.
History and philosophy of Classical and Contemporary Yoga through the study of ancient and modern yogic texts.
Principles of Precise Verbal Cueing, Demonstration, Observation, Teaching Styles and Assists
The art of modifications and sequencing
Adapting Yoga according to contraindications
Monitored teaching practice, practice teaching sessions, observing and assisting classes
Sanskrit for Teachers
Classes in Yogic lifestyle
Meditation workshops focusing on a variety of effective meditation techniques
Instruction and practice in chanting – both for personal practice and teaching
An in-depth course in Classical Yoga including Raja Yoga and Vedanta
Additional study and practice of Ayurveda, Jnana Yoga, Bhakti Yoga and Karma Yoga.

Non-Contact homework assignments for the week: Practice teaching, reading and writing assignments. Begin a regular, daily home practice of Hatha, Pranayama, and meditation according to your level and attend oneor more of my classes per week(exceptions will be considered due to travel). The weekly classes are included in the tuition. Students are required to maintain a daily spiritual diary to turn in weekly.

Prerequisites and Registration: Applicants should be practitioners of Postural Yoga for at least 6 months. A $50 non-refundable deposit that will be applied to the tuition is due upon acceptance to hold your spot. The non-refundable tuition is $2,600 prior to Jan. 26. Save $100 and pay in full by January 1! Payment plan: pay non-refundable amounts of $1,300 by December 1 and $1,300 by Jan. 26. Please mail a check made payable to Plasha Yoga to Michael Plasha, Village West, 3330 West 26th St., Erie, Pa 16506.

No more than two days can be missed in order to be certified per my review. A complete schedule/outline and reading list will be provided per each weekend, once you register.

At the end of the course, graduates who have completed the requirements will receive a diploma certifying them to teach Plasha Integrative Yoga. You can then register with the Yoga Alliance as a 200-hour level teacher.

Interested in learning more and signing up for our Yoga Teacher Training for 2019?

Contact us today!

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