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 Life Coaching with Allison Parr-Plasha

Don't worry about what the world needs. Ask what makes you come alive and do that because what the world needs are people who have come alive!!
-- Howard Thurman

Visit www.allisonparr-plasha.com for more information.

What makes you come alive? What is your passion? What is your dream? What energizes you? These are just some of the questions that are addressed and explored through Life Coaching. I am a Life Coach from the Coaches Training Institute. If you have an adventurous spirit, want more out of your life and are ready to make a change, I'd love to work with you! Life Coaching is not therapy. Rather coaching is designed for healthy individuals who want to live life to their fullest potential. It's about exploring possibilities, heightening your awareness of your core values and making positive changes. Typically, I work with individuals once a week for thirty minutes three times per month. The fourth week is your "catch up" week on homework assignments and/or a time to reflect. A three month commitment is encouraged to ensure enough time for change. However, I am flexible and willing to design something that works for you and addresses your needs/lifestyle. It is not uncommon for Coaching to take place over the phone. This is a helpful option for someone who is often busy and doesn't want to spend extra time commuting to an appointment. Why not give Coaching a try? I am offering a free sample session for anyone who wants to experience "Coaching in action." We can either meet in person or have a session over the phone


Top 3 Reasons to Hire a Coach
  1. 
To create a life that energizes and excites you!
  2.  To reach goals you never thought were possible!
  3.  To have someone support you as you move into a more fulfilling

I am incredibly excited to have been introduced to Life Coaching. I believe that my life experience has paved the way to this joyous profession. I graduated from Michigan State University with a B.A. in psychology in 1990. After college, I toured Europe solo for a year and then worked for Greenpeace for two years. I graduated from Case Western Reserve University in 1996 with a Masters degree in social work and have worked as a psychotherapist for seven years. I completed an 18 month post graduate training program from the Gestalt Institute in Cleveland in 1998 and have worked with a series of mentors from a Gestalt perspective.


The Bliss Cabin includes offices for Michael and Allison, a living room, a modern bathroom, kitchen and upstairs meditation room.

I have been a practitioner of yoga for the past ten years and share a special interest, along with my husband, in Raja yoga. Always the adventurer, I have a passion for learning new things. Current interests include, but are not limited to, skate skiing, snow shoeing, piano, travel, theatre, world music, international cuisine, art, roller blading, running, meditation, camping, etc. etc.

For more details or a FREE sample session, call Allison Parr-Plasha, Certified Professional Life Coach at 814-450-7440.  Please do not hesitate to call or email me if you have any questions. I'd love to hear from you! Email me at allison@allisonparr-plasha.com.


Plasha Yoga and Life Coaching Center 4508 Zuck Road * Erie, PA 16506

Erie's Yoga Studio - Honoring the tradition of classical yoga with the highest level of training and experience available locally.
Feel the Difference Experience Makes!